Our teen and adult karate classes offer a more advanced curriculum than our children’s classes. Students will begin to learn more complex techniques, including partner work, impact training, and groundwork. 

Each class is designed to be engaging and challenging, while maintaining a fun and supportive atmosphere. We follow a structured syllabus that emphasizes practical application and individual development. 

Our classes cover: 

• Hand, arm, foot, and leg strikes 

• Impact training 

• Grappling and groundwork 

• Throws, takedowns, and locks 

• Self-Protection skills 

 If you’re looking to improve your fitness and learn new skills, our teen and adult karate classes are an excellent choice. 

At Keiryu we teach a traditional martial art that focuses on the practical application of karate techniques in real-life self-protection scenarios. Our classes emphasize the use of strikes, locks, throws, evasion, de-escalation, and escape techniques. We offer a variety of classes to suit all levels of experience and fitness. 

Karate was originally a civilian defence system, designed to defend against a villain or ruffian, rather than for use on the battlefield or sporting arena.